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  Exercise is supposed to be something you dread; it is something that you drag yourself to so you can fit in your skinny jeans, right? Why had it never felt that way when I was younger? And how could I find something that replicated what I used to feel about working out? Finding the Right Exercise Routine After Children I have spent my entire adult life asking that question. I recently found the answer. I attended weekly barre classes. It was the first time in a long time (amid a million different regimens and exercise fads I tried) that made me excited to...
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I had the pleasure of attending both the Louisville Ballet’s production of the Brown-Foreman Nutcracker this past weekend, as well as the Sugar Plum Fairy Party they held beforehand!  There were three generations present, my 6 year old, my mom and myself; and all of us loved the experience equally. Our afternoon began at 11:30 in the East Room of the Kentucky Center where they had transformed the space into a delight for all in attendance.  There was a huge spread of food, bot appealing to adult and little kids.  Ham and Turkey sandwiches, as well as PB&J!   Chips, cookies of...
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