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Posted by on in Reviews
It's been a good week in my journey of the Tupler Technique.  Some things continue to get easier or more  comfortable as my core is getting stronger.  As I said last week my bath towels are fitting better - I haven't been able to use a normal size towel to fit all around my midsection since before I had kids 5 years ago!  Bending down and picking up my kids' toys is getting easier - it doesn't hurt my lower back as much and I don't have to use one hand on my knee to support myself.  My splint is also...
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Every week I have been giving you an update on my progress of the Tupler Technique to get rid of my mommy tummy.  This week I noticed something small but significant.  I didn't need my extra large beach towel to dry off after my shower.  I was able to use a normal towel, and it wrapped around my entire body and covered everything! My belly wasn't peaking through anymore!  It's the small things that make me happy! This week I also want to share another product Julie Tupler, RN created.  A few weeks ago I introduced you to the Perfect Pushing...
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Posted by on in Reviews
A couple weeks ago I showed you my progress so far.  In case you missed it, here it is:   While I'm very happy with the results, it has taken a lot of work.  There are many weeks where I don't feel like I'm seeing a difference, or as big of a difference as I feel like I should be.   I got online to www.diastasisrehab.com and was looking at the before & after pictures of other women who have completed this journey.  They are an inspiration, and have kept me going when I feel discouraged. These images, and more, are...
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Posted by on in Reviews
      Diastasis Don'ts! by Julie Tupler, RN, founder of the Tupler Technique®    You're diastasis CAN come UNDONE!!!  Even if it's been a long time since your baby!  _        ...
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Posted by on in General
I have now been doing the Tupler Technique for eight weeks, and what an amazing transformation already!! I'm not even half way done with the program, so I can't wait to see the results at the end.  ...
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